Thursday, September 12, 2024

Sept. 12, 2024 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 


Thursday, Sept. 12, 2024

Today's Gift from Hazelden Betty Ford Foundation is:

Holding on and letting go

We had a great deal of tenacity, except that we were holding on to destructive behaviors and attitudes: resentments and self-pity, drugs and other bad habits.

We must reassign this tenacity to what is realistic and what sustains us in life, then hold on carefully (like holding a newborn kitten).

Am I holding on to more of the good things?

Higher Power, help me let go of the fear that keeps me from letting go of my defects.

The good things I will hold on to today are...

Hazelden Foundation

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