Step by Step
Thursday, July 28, 2022
Today, abstaining from drinking is not enough in recovery. Alcoholism is a three-level disease – physical, emotional, and spiritual. While not drinking is certainly a beginning, it is not the end. Not drinking will improve the physical ravages only but not the psychological and spiritual damage. It is for treatment of the emotional and spiritual that we have a recovery program. Here, we are given the tools to undo the damage we have done and, when repair isn’t possible, how to accept our mistakes, forgive ourselves even when no one else does and move toward sobriety. Without that treatment we are less sober and more likely a dry drunk. Today, I accept that not drinking by itself is not enough to attain the sobriety and quality of the life I seek. Today, I pick up and begin to use the Program’s 12 Steps of recovery. And our common journey continues. Step by step. – Chris M., 2022
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