Tuesday, April 14, 2020

April 14, 2020 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

Tuesday, April 14, 2020
Today’s Gift from Hazelden Betty Ford Foundation is:
Our principles determine our behavior
Giving other people power over our actions, and not respecting or remembering our own values, is part of our problem. If she uses drugs again, we get mad and hurt. If he fails to come home when promised, we get anxious and imagine the worst. For years, perhaps, we have let the behavior of others control how we feel and what we do. We simply reacted without thinking.
Our friends in the program remind us there is another way to live. We can decide how we want to act. Pausing for a moment before reacting to any affront or situation will give us a chance to take charge of ourselves and thus our actions. In the process, we’ll begin redefining or recalling the values that are important to us. Learning to live by our values will simplify every action we’ll take today.
Going to my own core for guidance on who I will be today will help me to know peace.
Hazelden Foundation

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