Thursday, February 8, 2024

Feb 8, 2024 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 

Thursday, Feb. 8, 2024

Today’s Gift from Hazelden Betty Ford Foundation is:

Taking care of today

If we want to be free of chemicals, then we must begin making changes right where we are today. Idly wishing for the past to be removed or the future to come closer gets us nothing. We must focus on today to make possible a better tomorrow.

This requires a clear understanding of what we can and cannot do today. So let us not distress ourselves by dwelling in the past or future, but express ourselves to the fullest today.

Have I learned to take care of today?

Higher Power, guide me in my activities today and keep me from dwelling on the past or the future.

I will take care of today by…

Hazelden Foundation

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