Monday, March 13, 2023
Today’s Gift from Hazelden Betty Ford Foundation is:
Getting in touch with our feelings
When we were using alcohol and other drugs, we lost our moral path. It caused us anguish to feel one way but act another. Eventually we got so confused that we wondered how we really felt.
But now in the program, we want to get honest with ourselves. We want to know our feelings and be able to express them. After a while, those around us will begin to feel that they can trust us and depend on us.
Can I reveal my true feelings?
Higher Power, give me the courage to be honest with myself and others about how I am feeling, especially if it’s not how I wish I felt.
The true feelings I will disclose today are…
Hazelden Foundation
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