Tuesday, September 14, 2021

Sept. 14, 2021 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 

Tuesday, Sept. 14, 2021

Today’s Gift from Hazelden Betty Ford Foundation is:

Something can’t happen every day. You get up, go to work, come back, eat again, enjoy some leisure, go back to bed. Now that’s plenty for most folks. — Ntozake Shange

When we were all little kids, before we started school, the days felt so long it seemed as if we had time for everything.

But when we started school, we had to start living by the clock, and in this way, we became very grown up. Sometimes we feel angry about living by the clock, all of us who are first grade and older! But there are things we can do to help us live with these limits. First, we can learn to set a goal for each day, and once we have reached that goal—whether it’s doing spelling homework, mopping the floor, or writing three business letters — we can announce to whoever happens to be around, “Now that I’ve completed that, I don’t have to worry about one more thing to feel worthwhile.”

Second, we can believe what we said! We can relax, do something fun, enjoy the pleasures that the day offers.

What is my goal for today?

Hazelden Foundation

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