Thursday, November 22, 2018

Nov. 22, 2018 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

Thursday, Nov. 22, 2018
Today’s thought from Hazelden Betty Ford Foundation is:

Gratitude is a way of life

Saying thank you from the heart makes us feel full. Perhaps we don’t really know we have something until we express our thanks for it.

There are different levels of gratitude. There is the polite, automatic response when someone opens a door for us or the bank teller tells us to have a nice day. Simple, almost perfunctory, these acts of courtesy nevertheless add an element of grace to our daily transactions.

On a more personal level, saying thank you often and sincerely to those we love keeps us from taking each other for granted. We all like to feel appreciated – how many relationships dry up because the people involved don’t realize what they have?

Then there is the gratitude we feel toward the God of our understanding, the source of all the blessings we enjoy but do not create for ourselves. This thankfulness can be a part of every breath we take. As often as we remember the many gifts of every day, our emptiness is filled.

Today, I will replenish my supply of gratitude.

You are reading from the book:
This book is now out of print and no longer available to purchase. Inner Harvest by Elisabeth L. © 1990 by Hazelden Foundation

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