Friday, September 21, 2018

Sept. 21, 2018 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

Friday, Sept. 21, 2018
Today’s thought from the Hazelden Betty Ford Foundation is:

Never let your head hang down. Never give up and sit down and grieve. Find another way. And don’t pray when it rains if you don’t pray when the sun shines.
 — Satchel Paige

When children are tired they make their feelings very clear. They just sit down and start to cry. As adults, we may sometimes feel like a child, ready to sit down and give up. But we’re not tired children anymore. We’re grown-ups, living with responsibilities and duties.

Instead of giving up, we need to find another way of handling responsibilities. To begin with, we can ask for help. There are others who can help with meals, family care, and household duties. We can also rearrange our schedules so we’re not doing too much at one time and not enough at other times. Whenever we feel like giving up under the pressure of responsibilities, we can remember there are always solutions. Nothing is cast in stone unless we want it to be.

I can begin thinking about making changes in my responsibilities. I can ask for help and do some rearranging, so no day is overwhelming.

You are reading from the book:

Night Light by Amy E. Dean. © 1986, 1992 by Hazelden Foundation

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