Dec. 31, 2022 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 

Saturday, Dec. 31, 2022

Today’s Gift from Hazelden Betty Ford Foundation is:

Working so hard for the rewards we want, we miss the gifts, already present, that God wants to give us. — Anonymous

We cannot win many of the good things in life; we can only receive them. It is like falling asleep. No one can will himself to sleep. If we could, there would be no such thing as a sleepless night. The harder we try, the more awake we become. We can only allow ourselves to fall asleep. We cannot create a sunny day or a beautiful sight in nature, but we can block them from our awareness. We cannot fall in love by force of will, but we can prevent it from happening by our willfulness or busy habits. Our raging appetites and anxious state of mind can drive us willy-nilly in search of satisfaction — while more profound gifts are already in our hands.

Many valuable gifts are available only if we stay open to receive them. A wise man grows past our society’s mainstream idea that anything worth having requires hard work. The ultimate truth is that God’s grace provides what we need. Our work is in learning how to let go and be receptive.

Today, I will open myself to the gifts already in my hands.

Hazelden Foundation

Dec. 31, 2022 - Readings in Recovery: Step by Step

 

Step by Step

Saturday, Dec. 31, 2022

Today, I need not fear anything for I have endured and survived the horror of active alcoholism and, by the grace of AA and a Higher Power to which it led me, I have emerged not only intact but — hopefully — a better person. I have kept the faith in the Program, in its Steps and Principles, in the Power stronger than me, and I found faith in myself that I never had before. My gift has been sobriety the last 24 Hours. Having vested not only my heart and soul but my very life in this Program, I faced few terrors other than those within myself but met them with the guidance of the Steps. Now, nothing can compare and any fear from any source is something I know I can face responsibly, with faith and sobriety. Today, I have nothing to fear except the ghosts of my drinking past, and my Program has strengthened me to move beyond them, to leave the fear behind. Yet I do not take for granted the gift of sobriety as something I am owed or even deserve. I have an obligation to it, and that obligation begins with gratitude and carrying the message. And our common journey continues. Step by step. – Chris M., 2022

Dec. 31, 2022 - Readings in Recovery: Twenty-Four Hours a Day

 

Twenty-Four Hours a Day

Saturday, Dec. 31, 2022

AA Thought for the Day

I shall be loyal in my attendance, generous in my giving, kind in my criticism, creative in my suggestions, loving in my attitudes. I shall give AA my interest, my enthusiasm, my devotion and, most of all, myself. The Lord’s Prayer has become part of my AA thoughts for each day: “Our Father who art in heaven, hallowed be Thy name. Thy kingdom come. Thy will be done, on earth as it is in heaven. Give us this day our daily bread. And forgive us our trespasses as we forgive those who trespass against us. Lead us not into temptation, but deliver us from evil.”

Have I given myself?

Meditation for the Day

As we look back over the year just gone, it has been a good year to the extent that we have put good thoughts, good words and good deeds into it. None of what we have thought, said or done need be wasted. Both the good and the bad experiences can be profited by. In a sense, the past is not entirely gone. The result of it, for good or evil, is with us at the present moment. We can only learn by experience and none of our experience is completely wasted. We can humbly thank God for the good things of the year that has gone.

Prayer for the Day

I pray that I may carry good things into the year ahead. I pray that I may carry on with faith, with prayer and with hope.

Hazelden Foundation

Dec. 31, 2022 - Readings in Recovery: A Day at a Time

 

A Day at a Time

Saturday, Dec. 31, 2022

Reflection for the Day

God grant me the SERENITY to accept the things I cannot change; COURAGE to change the things I can; and WISDOM to know the difference – living one day at a time; enjoying one moment at a time; accepting hardships as the pathway to peace; taking, as He did, this sinful world as it is, not as I would have it: Trusting that He will make all things right if I surrender to His Will; that I may be reasonably happy in this life and supremely happy with Him forever in the next. Amen.

Today I Pray

May I look back at this past year as a good one, in that nothing I did or said was wasted. No experience – however insignificant it may have seemed – was worthless. Hurt gave me the capacity to feel happiness; bad times made me appreciate the good ones; what I regarded as my weaknesses became my greatest strengths. I thank God for a year of growing.

Today I Will Remember

Hope is my “balance brought forward” – into a new year’s ledger.

Hazelden Foundation

Dec. 31, 2022 - Readings in Recovery: The Eye Opener

 

The Eye Opener

Saturday, Dec. 31, 2022

Every man at some time arrives at a place where the course of his entire future rests upon a decision. Judas was one day a saint and the next the betrayer of the Lord.

We members of AA also had our moment of great decision. Many more days of decision will probably be our lot, but by the Grace of God and our new-found sobriety, we can meet any situation by reliance on God’s Will rather than our own.

Hazelden Foundation

Dec. 31, 2022 – Good morning to this beautiful Saturday and New Year’s Eve

 

Good morning to the last Saturday and day of 2022 and take some today to be grateful for the good …and if you’re going to ring in the new year, celebrate responsibly and safely

Dec. 30, 2022 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 

Friday, Dec. 30, 2022

Today’s Gift from Hazelden Betty Ford Foundation is:

When you least expect it is when you are overwhelmed with the generosity of others. — Iris Timberlake

Expectations can be both good and bad. At times positive expectations are appropriate and healthy. For instance, when we prepare for a job interview, it is far better to visualize in great detail a positive experience. This can lessen the anxiety we might feel in the actual interview. In other situations, however, our expectations set us up for major disappointment. Maybe we hope a friend will acknowledge our birthday in a special way, but she forgets it entirely. In this case, expectations have done us an unnecessary injury.

Sometimes having no expectations is best. Then whatever happens can gratify us. At those times we can simply thank our Higher Power for blessing us as the divine plan has called for. It’s these unexpected gifts that help us realize the power of God in our lives. We are being taken care of every moment, even when we are least aware of it.

I will be very conscious of my expectations today. I won’t set myself up for disappointment if I’m aware of my thoughts.

Hazelden Foundation

Dec. 30, 2022 - Readings in Recovery: Step by Step

 

Step by Step

Friday, Dec. 30, 2022

Today, I awaken without a hangover and with full memory of last night but, if not, this new day offers a chance for another beginning. Grant me the wisdom and courage to seize the opportunity to continue or begin the work toward something better, something I thirst and hunger for – recovery, serenity, peace, calm, a worthy self-image, and a sense of gratitude that I am here and have been given yet another second chance. My best hope for what I seek is AA and its Steps and Principles and, today, may I finally decide that enough is enough of the alcoholic hangover and all the garbage that comes with it. But let me be disciplined enough to understand that what sobriety and recovery offer comes with a price – to be of service to anyone who needs and wants the message. Today, I have a chance for another new beginning. Don’t let the lifeboat go without me on board. And our common journey continues. Step by step. – Chris M., 2022

Dec. 30, 2022 - Readings in Recovery: Twenty-Four Hours a Day

 

Twenty-Four Hours a Day

Friday, Dec. 30, 2022

AA Thought for the Day

To the extent that I fail in my responsibilities, AA fails. To the extent that I succeed, AA succeeds. Every failure of mine will set back AA work to that extent. Every success of mine will put AA ahead to that extent. I shall not wait to be drafted for service to others, but I shall volunteer. I shall accept every opportunity to work for AA as a challenge, and I shall do my best to accept every challenge and perform my task as best I can.

Will I accept every challenge gladly?

Meditation for the Day

People are failures in the deepest sense when they seek to live without God’s sustaining power. Many people try to be self-sufficient and seek selfish pleasure and find that it does not work too well. No matter how much material wealth they acquire, no matter how much fame and material power, the time of disillusionment and futility usually comes. Death is ahead, and they cannot take any material thing with them when they go. What matters is if I have gained the whole world, but lost my own soul.

Prayer for the Day

I pray that I will not come empty to the end of the my life. I pray that I may so live that I will not be afraid to die.

Hazelden Foundation

Dec. 30, 2022 - Readings in Recovery: A Day at a Time

 

A Day at a Time

Friday, Dec. 30, 2022

Reflection for the Day

My life before coming to The Program was not unlike the lives of so many of us who were cruelly buffeted and tormented by the power of our addictions. For years, I had been sick and tired. When I became sick and tired of being sick and tired, I finally surrendered and came to The Program. Now I realize that I had been helped all along by a Higher Power; it was He, indeed, who allowed me to live so that I could eventually find a new way of life.

Since my awakening, have I found a measure of serenity previously unknown in my life?

Today I Pray

May I realize that my Higher Power has not suddenly come into my life like a stranger opening a door when I knocked. The Power has been there all along, if I will just remember how many brushes with disaster I have survived by a fraction of time or distance. Now that I have come to know my Higher Power better, I realize that I must have been saved for something – for helping others like me.

Today I Will Remember

I am grateful to be alive and recovering.

Hazelden Foundation

Dec. 30, 2022 - Readings in Recovery: The Eye Opener

 

The Eye Opener

Friday, Dec. 30, 2022

If man was created by God in the image of God and did not possess human frailties, he would be God. All men would then be perfect and Heaven would exist here on earth. There would be no logical reason for it to operate simply as a branch of Heaven.

With our limited understanding of God’s purpose, we must suppose that man was intended from the very first to work out his own evolution. The reason this process has required so many centuries has been man’s persistence in the exercise of his puny little will as opposed to the Will of God. That we are less than God is due to our freedom of choice between being one with God and our attempt to play God.

Hazelden Foundation

Dec. 30, 2022 – Good morning and let’s go for a rousing but worthwhile and fabulous Friday

 

Good morning with hopes for a terrific and productive Friday for everyone …make it a truly great day, and avoid people and things out to mess it up

Dec. 29, 2022 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 

Thursday, Dec. 29, 2022

Today’s Gift from Hazelden Betty Ford Foundation is:

Anyone can blame: it takes a specialist to praise. — Konstantin Stanislavski

Are we blamers? We sure were blamers when we were using alcohol and other drugs. Then everything was someone’s fault. Some of us did our blaming out loud. And some of us blamed others silently.

It’s harder to praise than to blame people. Faults stand out like street signs, but the good things about people may be harder to see. We can see the good in people when we slow down, watch, and listen.

Prayer for the Day

Higher Power, help me pay attention to people around me. Help me praise them.

Action for the Day

Today I’ll list three people who mean a lot to me. I’ll write what I like about each of them. I’ll talk to them and tell them what I wrote.

Hazelden Foundation

Dec. 29, 2022 - Readings in Recovery: Step by Step

 

Step by Step

Thursday, Dec. 29, 2022

Today, when resolutions for the coming new year are in vogue, I will make none because to do so skirts the Program’s suggestion to take life one day at a time. Further, I have no guarantee that an entire year is promised me, and I cannot live for a day in the future because, in doing that, I am neglecting today. Recovery discourages us from looking too far ahead if today is sacrificed and encourages us to make our resolutions daily. Today, awakening to a new day, my resolution is to adhere to the Steps and Principles of the Program and not drink and, further, to grow in sobriety one day at a time. And our common journey continues. Step by step. – Chris M., 2022

Dec. 29, 2022 - Readings in Recovery: Twenty-Four Hours a Day

 

Twenty-Four Hours a Day

Thursday, Dec. 29, 2022

AA Thought for the Day

Participating in the privileges of the movement, I shall share in the responsibilities, taking it upon myself to carry my fair share of the load, not grudgingly but joyfully. I am deeply grateful for the privileges I enjoy because of my membership in this great movement. They put an obligation upon me which I will not shirk. I will gladly carry my fair share of the burdens. Because of the joy of doing them, they will no longer be burdens, but opportunities.

Will I accept every opportunity gladly?

Meditation for the Day

Work and prayer are the two forces which are gradually making a better world. We must work for the betterment of ourselves and other people. Faith without works is dead. But all work with people should be based on prayer. If we say a little prayer before we speak or try to help, it will make us more effective. Prayer is the force behind the work. Prayer is based on faith that God is working with us and through us. We can believe that nothing is impossible in human relationships, if we depend on the help of God.

Prayer for the Day

I pray that my life may be balanced between prayer and work. I pray that I may not work without prayer or pray without work.

Hazelden Foundation

Dec. 29, 2022 - Readings in Recovery: A Day at a Time

 

A Day at a Time

Thursday, Dec. 29, 2022

Reflection for the Day

The success of The Program, I’ve been taught, lies in large measure in the readiness and willingness of its members to go to any lengths to help others tyrannized by their addictions. If my readiness and willingness cools, then I stand in danger of losing all that I’ve gained. I must never become unwilling to give away what I have, for only by so doing will I be privileged to keep it.

Do I take to heart the saying, “Out of self into God into others …?”

Today I Pray

May I never be too busy to answer a fellow addict’s call for help. May I never become so wound up in my pursuits that I forget that my own continuing recovery depends on that helping – a half-hour or so on the telephone, a call in person, a lunch date, whatever the situation calls for. May I know what my priorities must be.

Today I Will Remember

Helping helps me.

Hazelden Foundation

Dec. 29, 2022 - Readings in Recovery: The Eye Opener

 

The Eye Opener

Thursday, Dec. 29, 2022

Is someone happier, better or braver because of some act of yours today? If you can answer yes to any or all of them, then you can feel rather confident that you are progressing in the AA way of living.

If you can’t – then you are not giving it the old College try and you are cheating yourself out of a lot of happiness that could have been yours.

Hazelden Foundation

Dec. 29, 2022 – Good morning and here’s your wake-up call to a fabulous Thursday

 

Good morning and let’s commit to a stress- and worry-free Thursday, meaning we don’t waste time on people wanting to bring us down …have a truly great but productive and safe day

Dec. 28, 2022 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 

Wednesday, Dec. 28, 2022

Today’s Gift from Hazelden Betty Ford Foundation is:

Men will find that they can prepare with mutual aid far more easily what they need and avoid far more easily the perils which beset them on all sides, by united forces. — Baruch Spinoza

Three travelers stopped in a small town on their way to the city. They had tents to sleep in, but no food or money. They knocked on doors asking for a little food, but the people were poor. with little to eat and nothing to spare.

Cheerfully, they returned to their camp and built a fire. “What are you doing?” asked a bystander, “Building a fire with nothing to cook?”

“But we do have something to cook!” they said. “Our favorite dish, stone soup. We only need a pot.” “I think I can find one,” said one of the bystanders, and she ran home to fetch it.

When she returned, the travelers filled the pot with water and placed two large stones in it. “This will be the finest soup we’ve ever made!” said the first traveler. “I agree,” said the second, “but don’t you think it would taste better with a cabbage in it?”

“I think I can find one,” said another bystander. And so it went the whole afternoon until, by evening, the travelers had a hearty, fragrant feast, which they shared with the hungry townspeople.

What can I do with help today, that I couldn’t do alone?

Hazelden Foundation

Dec. 28, 2022 - Readings in Recovery: Step by Step

 

Step by Step

Wednesday, Dec. 28, 2022

Today, loosen my grip on my perspective that the Program hammers what I cannot do and, instead, what it enables me to do. While I cannot continue in futile endeavor to regain control over alcohol, I can control it by not feeding it. While I cannot continue to engage in conduct that injures myself and others, I can chart a 180-degree course change and start to give something nurturing instead of something destructive. And while I cannot always make direct amends for whatever reason, I can make indirect amends by working a Program in which my sobriety is its own amend. AA is not a Program of cannot; it is, instead, a Program of can. Today the first word in can’t is can. And I can. And our common journey continues. Step by step. – Chris M, 2022

Dec. 28, 2022 - Readings in Recovery: Twenty-Four Hours a Day

 

Twenty-Four Hours a Day

Wednesday, Dec. 28, 2022

AA Thought for the Day

AA may be human in its organization, but it is divine in its purpose. The purpose is to point me toward God and the good life. My feet have been set upon the right path. I feel it in the depths of my being. I am going in the right direction. The future can be safely left to God. Whatever the future holds, it cannot be too much for me to bear. I have the Divine Power with me to carry me through everything that may happen.

Am I pointed toward God and the good life?

Meditation for the Day

Although unseen, the Lord is always near to those who believe in Him and trust Him and depend on Him for the strength to meet the challenges of life. Although veiled from mortal sight, the Higher Power is always available to us whenever we humbly ask for it. The feeling that God is with us should not depend on any passing mood of ours; we should try to be always conscious of His power and love in the background of our lives.

Prayer for the Day

I pray that I may feel that God is not too far away to depend on for help. I pray that I may feel confident of His readiness to give me the power that I need.

Hazelden Foundation

Dec. 28, 2022 - Readings in Recovery: A Day at a Time

 

A Day at a Time

Wednesday, Dec. 28, 2022

Reflection for the Day

The Program, for me, is not a place nor a philosophy, but a highway to freedom. The highway leads me toward the goal of a “spiritual awakening as a result of these Steps.” The highway doesn’t get me to the goal as quickly as I sometimes wish, but I try to remember that God and I work from different timetables. But the goal is there, and I know that the Twelve Steps will help me reach it.

Have I come to the realization that I – and anyone – can now do what I had always thought impossible?

Today I Pray

As I live The Program, may I realize more and more that it is a means to an end rather than an end in itself. May I keep in mind that the kind of spirituality it calls for is never complete, but is the essence of change and growth, a drawing nearer to an ideal state. May I be wary of setting time-oriented goals for myself to measure my spiritual progress.

Today I Will Remember

Timetables are human inventions.

Hazelden Foundation

Dec. 28, 2022 - Readings in Recovery: The Eye Opener

 

The Eye Opener

Wednesday, Dec. 28, 2022

It is very often easier to identify an alcoholic by his hang-over than by his drinking pattern. Alcoholics, for the most part, resemble the non-alcoholics when they have a load aboard, but in the morning, when the sweats and the shakes set in, then the alcoholic can be identified by the degree of his suffering. The alcoholic’s hang-over cannot be gotten rid of by 10:30 simply with aspirin or Bromos.

Hazelden Foundation

Dec. 28, 2022 – Good morning and welcome to a wonderful Wednesday

 

Good morning with the power of making this magnificent Wednesday what we want it to be and not by people and things who offer nothing worthwhile

Dec. 27, 2022 - Readings in Recovery: Today's GIft from Hazelden Betty Ford Foundation

 

Tuesday, Dec. 27, 2022

Today’s Gift from Hazelden Betty Ford Foundation is:

AA Thought for the Day

We must know the nature of our weakness before we can determine how to deal with it. When we are honest about it, we can change our lives through a change of thinking. We admit that we are alcoholics and we would be foolish if we refused to accept our disease or do something about it. So by honestly facing our weakness and keeping ever present the knowledge that for us alcoholism is a disease with which we are afflicted, we can take the necessary steps to arrest it.

Have I fully accepted my handicap?

Meditation for the Day

There is a proper time for everything. I must learn not to do things at the wrong time, that is, before I am ready or before conditions are right. It is always a temptation to do something at once instead of waiting until the proper time. Timing is important. I must learn, in the little daily situations of life, to delay action until I am sure that I am doing the right thing at the right time. So many lives lack balance and timing. In the momentous decisions and crises of life, they may ask God’s guidance, but into the small situations of life, they rush alone.

Prayer for the Day

I pray that I may delay action until I feel that I am doing the right thing. I pray that I may not rush in alone.

Hazelden Foundation

Dec. 27, 2022 - Readings in Recovery: Step by Step

 

Step by Step

Tuesday, Dec. 27, 2022

Today, the first word in hopeless is hope; the first word in helpless is help; the first word in senseless is sense; the first word in powerless is power. Within insanity is sanity; within fear, fearlessness; within pain, strength; within anger, reconciliation. This is our Program: from hopeless, hope; from helpless, help; from senseless, sense; from powerless, power; from insanity, sanity; from fear, courage; from pain, strength; from anger, forgiveness. And from them – recovery. It’s that simple. And our common journey continues. Step by step. – Chris M., 2022

Dec. 27, 2022 - Readings in Recovery: Twenty-Four Hours a Day

 

Twenty-Four Hours a Day

Tuesday, Dec. 27, 2022

AA Thought for the Day

I need the AA principles for the development of the buried life within me, that good life which I had misplaced but which I found again in this fellowship. This life within me is developing slowly but surely, with many setbacks, many mistakes, many failures, but still developing. As long as I stick close to AA, my life will go on developing, and I cannot yet know what it will be, but I know that it will be good. That’s all I want to know. It will be good.

Am I thanking God for AA?

Meditation for the Day

Build your life on the firm foundation of true gratitude to God for all His blessings and true humility because of your unworthiness of these blessings. Build the frame of your life out of self-discipline; never let yourself get selfish or lazy or contented with yourself. Build the walls of your life out of service to others, helping them to find the way to live. Build the roof of your life out of prayer and quiet times, waiting for God’s guidance from above. Build a garden around your life out of peace of mind and serenity and a sure faith.

Prayer for the Day

I pray that I may build my life on AA principles. I pray that it may be a good building when my work is finished.

Hazelden Foundation

Dec. 27, 2022 - Readings in Recovery: A Day at a Time

 

A Day at a Time

Tuesday, Dec. 27, 2022

Reflection for the Day

“The central characteristic of the spiritual experience,” wrote AA co-founder Bill W., “is that it gives the recipient a new and better motivation out of all proportion to any process or discipline, belief or faith. These experiences cannot make us whole at once; they are a rebirth to a fresh and certain opportunity.”

Do I see my assets as God’s gifts, which have been in part matched by an increasing willingness on my part to find and do His will for me?

Today I Pray

I pray for the wholeness of purpose that can only come through spiritual experience. No amount of intellectual theory, pep-talking to myself, disciplined deprivation, “doing it for” somebody else can accomplish the same results. May I pray for spiritual enlightenment, not only in order to recover, but for itself.

Today I Will Remember

Total motivation through spiritual wholeness.

Hazelden Foundation

Dec. 27, 2022 - Readings in Recovery: The Eye Opener

 

The Eye Opener

Tuesday, Dec. 27, 2022

The average person has so much trouble in finding a satisfactory faith simply because the mind has difficulty visualizing a force so powerful as anything but a very complex thing. He thinks he must understand it in order to acquire it and use it.

When we eat a meal, we believe that we shall digest it and that we will be strengthened and sustained by it. Yet few of us know the mysteries of the digestive functions, but we get just as much sustenance from our meals as those who do.

We, therefore, eat our meals on faith, and we would probably ruin our digestion if we tried to figure it out.

Hazelden Foundation

Dec. 27, 2022 – Good morning and head out with faith that it’s going to be a great Tuesday

 

Good morning with hopes for a terrific Tuesday for everyone and without the stress, drama and trauma that people who aren’t worth our time try to bring into our lives

Dec. 26, 2022 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

 

Monday, Dec. 26, 2022

Today’s Gift from Hazelden Betty Ford Foundation is:

Rediscovering love

We know that in each of us, a fountain of love lies buried, ready to be discovered. If we practice our newfound principles and continue searching, we’ll uncover our treasure, little by little, beneath our resentments, unhealthy style, and shame.

Our Higher Power and the Twelve Step program give us the guidance, strength, and tools necessary to uncover it.

Am I finding love?

Higher Power, help me use the tools you give me so that I may reconnect with my reservoir of love.

I will make myself open to love today by…

Hazelden Foundation