Wednesday, December 26, 2018

Dec. 26, 2018 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

Wednesday, Dec. 26, 2018
Today’s thoughts from the Hazelden Betty Ford Foundation is:

Quiet My Mind

Dear Lord,

Teach me to quiet my mind.
Stop my thoughts from racing from one thing to another.
Stop me from the obsessive thinking about the lives of others.
Help me rest and quiet my mind.
Help me let go of trying to control the lives of others.
Free my mind to be at rest.

This I pray.

You are reading from the book:


The 12 Step Prayer Book Volume 2 by Bill P. and Lisa D. © 2007 by Hazelden Foundation

Dec. 26, 2018 - Readings in Recovery: Step by Step

Step by Step
Wednesday, Dec. 26, 2018

“When I try to reconstruct what my life was ‘before,’ I see a coin with two faces.
“One, the side I turned to myself and the world, was respectable …
“The other side …was sinister, baffling. I was inwardly unhappy most of the time. There would be times when the life of respectability and achievement seemed insufferably dull – I had to break out. This I would do by going completely ‘bohemian’ for a night, getting drunk and rolling home with the dawn. Next day remorse would be on me like a tiger. I’d claw my way back to ‘respectability’ and stay there – until the inevitable next time.” – Alcoholics Anonymous, 3rd Edition, 1976, “They Stopped in Time,” Ch 16 (“Me an Alcoholic?”), p 432. 

Today, faith and security in recovery to know that there does not have to be “the inevitable next time.” AA encourages us to live in the solution of sobriety and not in the problem of alcoholism, and I am in the latter if my focus is on fighting off “the inevitable next time.” The threat of a “next time” is weakened if I practice with diligence and integrity the Program’s steps and principles and accept intuitively that drinking now, for me, is a choice and that I will be held responsible to the consequences of that choice. Today, “the inevitable next time” may be less so if I stick to the Program and the understanding that I have a choice and the choice I make will have consequences. And our common journey continues. Step by step. – Chris M., 2018

Dec. 26, 2018 - Readings in Recovery: Twenty-Four Hours a Day

Twenty-Four Hours a Day
Wednesday, Dec. 26, 2018

AA Thought for the Day
I am glad to be a part of AA, of that great fellowship that is spreading over the United States and all over the world. I am only one of the many AA’s, but I am one. I am grateful to be living at this time, when I can help AA to grow, when it needs me to put my shoulder to the wheel and help keep the movement going. I am glad to be able to be useful, to have a reason for living, a purpose in life. I want to lose my life in this great cause and so find it again.

Am I grateful to be an AA?

Meditation for the Day
These meditations can teach us how to relax. We can be of service to other people in a small way, at least. And we can be happy while doing it. We should not worry too much about people we cannot help. We can make it a habit to leave the outcome of the things we do to the Higher Power. We can go along through life doing the best we can, but without a feeling of urgency or strain. We can enjoy all the good things and the beauty of life, but at the same time depend deeply on God.

Prayer for the Day
I pray that I may give my life to this worthwhile cause. I pray that I may enjoy the satisfaction that comes from good work well done.

Hazelden Foundation

Dec. 26, 2018 - Readings in Recovery: A Day at a Time

A Day at a Time
Wednesday, Dec. 26, 2018

Reflection for the Day
None of us can claim to know God in all His fullness. None of us can really claim to understand our Higher Power to any extent. But this I do know: there is a Power beyond my human will which can do wonderful, loving things for me that I can’t do for myself. I see this glorious power at work in my own being, and I see the miraculous results of this same power in the lives of thousands upon thousands of other recovering people who are my friends in The Program.

Do I need the grace of God and the loving understanding of my friends in The Program any less now than when I began my recovery?

Today I Pray
May I never forget that my spiritual needs are as great today as they were when I came into The Program. It is so easy to look at others, newer to the recovery process, and regard them as the needy ones. As I think of myself as increasingly independent, may I never overlook my dependence on my Higher Power.

Today I Will Remember
I will never outgrow my need for God.

Hazelden Foundation

Dec. 26, 2018 - Readings in Recovery: The Eye Opener

The Eye Opener
Wednesday, Dec. 26, 2018

As we alcoholics are selfish by nature, it is but right and proper that we should be more severe in our judgments of ourselves than of others. As we are our own best friend or our worst enemy, depending upon our treatment of ourselves, and as we are the one person in the world from whom we cannot escape, it is therefore essential that we do not allow ourselves to get away with anything in our treatment of ourselves. When we forgive ourselves, we are rationalizing. But to forgive others is divine.

Hazelden Foundation

Dec. 26, 2018 - Let's carry the spirit of the Christmas season into this gorgeous Wednesday we've been given to do more good


Tuesday, December 25, 2018

Dec. 25, 2018 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

Tuesday, Dec. 25, 2018
Today’s thought from Hazelden Betty Ford Foundation is:

A single grateful thought toward heaven is the most complete prayer.
 — Gotthold Ephraim Lessing

Thank you is one of the most important things we can say to anyone. Thank you packs a lot of meaning into two little words. Thank you says, “I see you. I see what you have done for me. You have been kind to me. I know it takes work to be kind. I feel special that you did the work of being kind to me. I am grateful.”

Sometimes it is hard for us to say thank you because we are too busy feeling shame or sadness or anger. So what? No excuses. Those feelings are our own problems, and we know what to do about them now that we have a recovery program. No matter what is going on with us, we can always find help. And we can always be kind to others. Saying thank you is an easy way to start.

Prayer for the Day
Thank You, Higher Power. Thank You for the gift of life, for a world of natural beauty and power to live in, and for the people around me who love me and accept my love. Thank You for caring about me and helping me every day in my recovery, and please help me ask for the gift of Your help each day.

Today’s Action
Today I will practice thinking “Thank You, Higher Power” every time I receive a little help or a lucky break.

You are reading from the book:

God Grant Me. . . © 2005 by Hazelden Foundation

Dec. 25, 2018 - Readings in Recovery: Step by Step

Step by Step
Tuesday, Dec. 25, 2018

“If a mere code of morals or a better philosophy of life were sufficient to overcome alcoholism, many of us would have recovered long ago. But we found that such codes and philosophies did not save us, no matter how much we tried. We could wish to be moral, we could wish to be philosophically comforted, in fact, we could will these things with all our might, but the needed power wasn’t there. Our human resources, as marshaled by the will, were not sufficient; they failed utterly.
“Lack of power, that was our dilemma. We had to find a power by which we could live, and it had to be a Power  greater than ourselves.” – Alcoholics Anonymous, 3rd Edition, 1976, Ch 4 (“We Agnostics”), pp 44-5. 

Todaylet me not blame my alcoholism on some moral failure or a philosophy that did not apply to me and, instead, take it for what it is – a physical, emotional, and spiritual disease of my character. While I should not and cannot be blamed for becoming alcoholic, I can and should be responsible for my recovery. To this end, I must completely accept the First Step of absolute powerlessness over alcohol and, then, at least come to believe in something – a Power greater and stronger than myself. But if I still grapple with this concept, perhaps my power can be my own experience of predictable behavior and outcomes, most of which carried increasingly severe consequences. Today, I am an alcoholic not because of a moral or philosophical failure on my part but because of a disease. It cannot be cured, but it can be arrested. The Program’s first two steps are my beginning. And our common journey continues. Step by step. – Chris M., 2018

Dec. 25, 2018 - Readings in Recovery: Twenty-Four Hours a Day

Twenty-Four Hours a Day
Tuesday, Dec. 25, 2018

AA Thought for the Day
Many alcoholics will be saying today: “This is a good Christmas for me.” They will be looking back over past Christmases which were not like this one. They will be thanking God for their sobriety and their new found life. They will be thinking about how their lives were changed when they came into AA. They will be thinking that perhaps God let them live through all the hazards of their drinking careers, when they were perhaps often close to death, in order that they might be used by Him in the great work of AA.

Is this a happy Christmas for me?

Meditation for the Day
The kingdom of heaven is also for the lowly, the sinners, the repentant. “And they presented unto him gifts – gold, frankincense, and myrrh.” Bring your gifts of gold – your money and material possessions. Bring your frankincense – the consecration of your life to a worthy cause. Bring your myrrh – your sympathy and understanding and help. Lay them all at the feet of God and let Him have full use of them.

Prayer for the Day
I pray that I may be truly thankful on this Christmas Day. I pray that I may bring my gifts and lay them on the altar.

Hazelden Foundation

Dec. 25, 2018 - Readings in Recovery: A Day at a Time

A Day at a Time
Tuesday, Dec. 25, 2018

Reflection for the Day
Today is a special day in more ways than one. It’s a day that God has made, and I’m alive in God’s world. I know that all things in my life this day are an expression of God’s love – the fact that I’m alive, that I’m recovering and that I’m able to feel the way I feel at this very instant. For me, this will be a day of gratitude.

Am I deeply thankful for being a part of this special day, and for all my blessings?

Today I Pray
On this day of remembering God’s gift, may I understand that giving and receiving are the same. Each is part of each. If I give, I receive the happiness of giving. If I receive, I give someone else that same happiness of giving. I pray that I may give my self – my love and my strengths – generously. May I also receive graciously the love and strengths of others’ selves. May God be our example.

Today I Will Remember
The magnitude of God’s giving.

Hazelden Foundation

Dec. 25, 2018 - Readings in Recovery: The Eye Opener

The Eye Opener
Tuesday, Dec. 25, 2018

At some time in your AA experience, you will be called upon to make a talk before the Group. When that time comes, remember that you are talking for the new man out in front. You definitely are not talking just to demonstrate your wisdom and your oratorical ability. Above all, you don’t exaggerate your story nor make statements that are manifestly untrue. It has been done and the effectiveness of the talk destroyed. Keep in mind that the man out in front is an alcoholic and he can spot a phony afar off.

Hazelden Foundation

Dec. 25, 2018 - Good morning with a Merry Christmas to all and a reminder of what it's really all about


Monday, December 24, 2018

Dec. 24, 2018 - Readings in Recovery: Today's Gift from Hazelden Betty Ford Foundation

Monday, Dec. 24, 2018
Today’s thought from Hazelden Betty Ford Foundation is:

Gifts of the Spirit

Through the program, we come to desire spiritual gifts as well as material necessities. Experience shows us that serenity is priceless and something to be desired. Courage, wisdom, faith, hope, love, humility – these are all spiritual gifts which come to us from our Higher Power as we abstain and work our program.

As we receive these gifts of the spirit, we are able to share them with others. Giving them away to our families and friends ensures that we will receive them more abundantly ourselves. We come to realize that a small gift of time and attention can mean more than an expensive material present.

God’s gifts are available to us whenever we are open to receive them. By abstaining, we make our spirits ready to accept their rightful gifts.

I pray that I may be ready to accept Your spiritual gifts.

You are reading from the book:

Food for Thought by Elisabeth L. © 1980, 1992 by Hazelden Foundation

Dec. 24, 2018 - Readings in Recovery: Step by Step

Step by Step
Monday, Dec. 24, 2018

Today, Christmas Eve, I have no need, desire or excuse to take part of the holiday’s liquid cheer because I am here despite or in spite of it all, and my choice today is to keep or begin my sobriety. If I still have family and friends to be with this holiday season, I will not sabotage it by drinking. If I am alone, it is because I have allowed it and shut out the support of meeting houses, others in recovery or those who need help getting there. Today is not a day for selfishness, and I will not empower it with self-pity, anger, mourning and regret if they are what my drinking spawned. Instead, I will be grateful that I simply am and have the potential to sober up, grow in it and, in some way, regain what I might have lost and keep what I haven’t. Today, I haven’t got time for the bittersweet of the season, only the promise of the sweet. And our common journey continues. Step by step. – Chris M., 2018

Dec. 24, 2018 - Readings in Recovery: Twenty-Four Hours a Day

Twenty-Four Hours a Day
Monday, Dec. 24, 2018

AA Thought for the Day
We have been given a new life just because we happened to become alcoholics. We certainly don’t deserve the new life that has been given us. There is little in our past to warrant the life we have now. Many people live good lives from their youth on, not getting into serious trouble, being well adjusted to life, and yet they have not found all that we drunks have found. We had the good fortune to find Alcoholics Anonymous and with it a new life. We are among the lucky few in the world who have learned a new way to live.

Am I deeply grateful for the new life that I have learned in AA?

Meditation for the Day
A deep gratitude to the Higher Power for all the blessings which we have and which we don’t deserve has come to us. We thank God and mean it. Then comes service to other people, out of gratitude for what we have received. This entails some sacrifice of ourselves and our own affairs. But we are glad to do it. Gratitude, service and then sacrifice are the steps that lead to good AA work. They open the door to a new life for us.

Prayer for the Day
I pray that I may gladly serve others out of deep gratitude for what I have received. I pray that I may keep a deep sense of obligation.

Hazelden Foundation